You can currently subscribe for our new 8 week indoor program. The program starts the week of February 7th and ends the last week of March.
In principal you train every week on a fixed time and day 8 weeks for € 132,- including a JOIN Cycling premium subscription for 2 months. That way you get to know the other participants and the trainer. Of course sometimes this doesn’t fit in your calendar. Then you can easily change the day and/or time online through our booking system as long as there is an open spot in another class. You never have to miss a lesson!
You register for 8 weeks at once. It is not possible to participate in only one or a couple of classes.
Choose you day and time below. You will be asked to register or to log in. With these credentials you can also switch classes for time to time. After your payment through Ideal you will get a confirmation right away.
Step 1. Click on the link above for your day and time.
Step 2. If this is your first time, then click “Inloggen” first to create an account.
Step 3. Next click on “nieuwe gebruiker aanmaken”.
Stap 4. After your payment is received you’ll get a confirmation email. If something goes wrong or is unclear, please send us an e-mail on info@cyclinglab.cc.
| Week | Workout | Type training |
| 1 | Cyclinglab FTP-test | Test |
| 2 | Ronnestad intervals | Erg training |
| 3 | 3 min Strenght + 2 min threshold | Erg training |
| 4 | Movie long climb | Film |
| 5 | Vo2max Pyramid | Erg training |
| 6 | 3 sets Sweetspot with Bursts | Erg training |
| 7 | 1′ Vo2max + threshold | Erg training |
| 8 | Final test/movie long climb | Film |
